Tuesday, November 2, 2010

Here comes the holiday's

Mint chocolate pancakes, tis the season.
3 egg whites
1/4 cup oats
1 TB. Bob's spice n nice hot cereal
1 TB. whole wheat pastry flour
1/4 tsp. baking soda
dash salt, cinnamon, and cocoa powder
a few splashes mint chocolate Silk soymilk
mix together
cook in a non stick pan on both sides

Topped with
marionberry all fruit spread
1/4 sliced banana
unsweetened coconut

Along with a cup of peppermint green tea. I think Christmas is just around the corner.


  1. It's almost time to get out the Christmas dishes.

  2. Gotta get through turkey day first.