Wednesday, July 21, 2010

Power banana oats

Power oats for my big Wednesday workout.

1/4 cup oat bran
2 TB. Bob's spice n nice hot cereal
1/3 cup water
1/4 tsp. chia seeds
1/4 of a sliced banana
mix together

Topped with
Yogi walnut spice granola
Whole oats peanut butter raisin granola

It's Wednesday so I'm off in a little bit to dancers workout (which is a mix of pilates and ballet, focusing on abs and legs) and then turbo kickboxing.

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