Healthy afternoon

I've had a day filled with work in the morning and then running errands in the afternoon. I made a trip to Trader Joe's to restock the fridge and pantry.

I also stopped at Whole Foods and loaded up. I got a lot of stuff on sale, I definitely got more then I planned on.

While I was there I picked up a salad from the salad bar for dinner. Jeff's out tonight watching the UFC fight on paper view, and I opted out of that one. So a salad sounded like the perfect dinner.

Here's the run down: mixed greens, spinach, carrots, broccoli, regular quinoa, red quinoa, wheat berries, tofu, artichoke hearts, hummus, cranberries, hemp seeds, soy nuts, nutritional yeast, feta, and a falafel pattie, okay that may be it.

I also picked up some sparkling mineral water that's lemon raspberry flavored. I haven't had diet pop in 6 months and it hasn't been a problem. But with the summer time brings the craving of a nice cold glass of diet soda. I'm a little tired of just water, tea, and iced tea, this totally hit the spot. It has no sugar, no sugar substitutes, no calories or carbs, just water and natural flavors.