Back I go

I'm up and heading back to work. Today called for some Great Harvest pancakes with a little variation to add some protein into them.

3 egg whites
3 TB. GH pancake mix
2 TB. oat bran
splash soymilk
mix together
cook in non stick skillet on both sides
on one side I added frozen blueberries

Topped with
Tj's pb and flax butter
warmed up pear sauce
fresh blueberries