Monday, March 15, 2010

Cocoa oats

Cocoa oatmeal
1/3 cup Bob's quick cooking oats
1/3 cup water (I like my oats thick and creamy)
splash soymilk
1tsp. unsweetened cocoa
topped with

swirl of raw honey
dried currants
a dollop of Crofter's wild blackberry all fruit spread

On the side I had some scrambled egg whites and a cup of green tea. This oatmeal today was really good. Just a smidgen of cocoa ad's so much flavor to the oats. The cocoa also has very minimal calories.

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