Oats

Back to Bob's red mill oatmeal, it's so good and creamy

1/3 cup oats
splash of soymilk
sprinkle of Bob's unsweetened coconut
warmed up marionberries, they were really juicy today
and a little Yogi cherry almond granola for crunch on top

I also had a couple of scrambled egg whites and a cup of Tazo blueberry white tea