Here are some link's to some things you might want to try to boost your nutrition:

http://www.navitasnaturals.com/products/chia.html

http://www.navitasnaturals.com/products/flax.html

http://www.navitasnaturals.com/products/goji.html

http://www.navitasnaturals.com/products/acai.html

I use the goji and the chia seeds, I like to incorporate it into my oatmeal. It's delish's and up's the nutrition of your oatmeal.