I wanted to ask everyone what is your favorite exercise and your least favorite.
My favorite exercise would be a squat, because it works so many muscles and you can feel it in the booty every time. The body never gets used to a squat.
My least favorite is pushups, they are so fantastic for the chest, shoulders, and triceps, but they hurt so much and are always so hard.
My favorite cardio is the spinning bike of course, and my least favorite is the treadmill. It's perfect for some people, but for me it's too slow and makes me go crazy. I don't like walking or running on one of those things, I feel like I could do that same thing outside and enjoy it a whole lot more.
