Monday, March 14, 2011

Creamy soup

I have a serious love for soup. It's comforting, filling, and my soup is always packing a big nutritional bang. What I love about this soup is how quick it is to throw together. And also how warm and comforting this bowl of soup is.
In a big pot combine:
1 TB. olive oil
1 diced onion and shallot
1 package frozen broccoli
1 package frozen hash browns
1 quart organic non fat milk
spices: Italian seasoning, garlic, red chili flakes, sea salt, pepper, and basil
2 diced Tj's sun dried tomato chicken sausage
1/4 cup reduced fat cheddar cheese
*Bring to a slow boil and reduce heat to medium. Simmer on low-medium for 30 min.
This is a great soup to freeze and save for a mid week last minute dinner. I would also suggest serving this with a nice crusty soup type bread. A perfect soup for dipping.

1 comment:

  1. That sounds really good! I love soup, not sure why I don't make it more often.