Friday, February 18, 2011

Whole grain pancake

It's been a while since I have had one of my high protein whole grain pancakes. They are so simple to whip up and so good for you.

In the batter: 1/4 cup Bob's apple cinnamon hot cereal, 1/4 cup oat bran, 1/4 of a mashed banana, 3 egg whites, dash organic non fat milk, dash cinnamon and baking soda, and a few dark chocolate chips.

Topped with: drippy almond butter, raspberry all fruit spread, and unsweetened coconut crumbles.

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