The morning after

Whipped pumpkin banana oatmeal. The perfect breakfast the day after Halloween.
1/3 cup oats
1 TB. Bob's apple cinnamon hot cereal
1 cup hot water
splash soymilk
dash salt and cinnamon
cook on low for 5-10 min.

Topped with
1/4 diced banana
drizzle of raw carrot honey
sunflower nut butter