Sunday, October 31, 2010

Ghosts and pumpkin goblins

Happy Halloween everyone!

I ate a couple of livers with some blood this morning. Okay or I had a couple of oatmeal pancakes with raspberry all fruit spread.

Oatmeal pancakes
1/2 cup oats
1 TB. Bob's spice n nice hot cereal
2 egg whites
2 TB. applesauce
a few raisins
1/4 tsp. baking soda
splash soymilk
mix together and microwave for 30 sec.
add to a non stick pan and cook on low for a few min. on both sides
Topped with
peanut butter and raspberry all fruit spread.


  1. Maybe tomorrow there will be some left over chocolate to add a little zing to your pancakes.

  2. I'm coming to your house to trick or treat.

  3. Cute pumpkin. Happy Halloween