This morning I went on a 5 mile run. I prefer running in the morning versus the afternoon. My legs feel better and my belly feels lighter, since I don't have half a day's worth of food in it. I focused on speed this morning since I had a specific amount of time for my run, I had an appointment this morning.
Tuesday, August 24, 2010
Empty and then full
This morning I went on a 5 mile run. I prefer running in the morning versus the afternoon. My legs feel better and my belly feels lighter, since I don't have half a day's worth of food in it. I focused on speed this morning since I had a specific amount of time for my run, I had an appointment this morning.
Labels:
lunch/workout
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