Tuesday, August 24, 2010

Empty and then full

This morning I went on a 5 mile run. I prefer running in the morning versus the afternoon. My legs feel better and my belly feels lighter, since I don't have half a day's worth of food in it. I focused on speed this morning since I had a specific amount of time for my run, I had an appointment this morning.

After my appointment I stopped at Great Harvest, which was hopping since it was noon. I got my usual sandwich and enjoyed it immensely.

I also picked up a package of whole wheat rolls and this lovely muffin, which I have plans for tomorrow morning. Tomorrow's breakfast is going to be a good one. Yes I'm already planning for breakfast, it's my favorite meal.

No comments:

Post a Comment