Monday, August 16, 2010

Back to life

Protein pancake Monday is here.
3 egg whites
2 TB. Bob's apple cinnamon hot cereal
2 TB. oat bran
2 TB. Great Harvest pancake mix
splash soymilk
mix together
I added frozen blueberries to one side

Topped with
almond and flax butter
raspberry all fruit spread

Now that the weekend's over back to my regular life.

1 comment:

  1. Now that's a great way to start a Monday!! :)