Wednesday, July 28, 2010

It's all about the toppings


This morning it's all about fueling up for today's dancers workout and turbo kickboxing. I need a lot of energy to get through these two high intense classes.

I picked up this Bear Naked cereal the other day in banana walnut. It's a little too high in calories and fat in my opinion for cereal, but it makes a great topping. It's loaded with lots of healthy grains.

1/4 cup oat bran
1/3 cup water
1/4 tsp. chia seeds
few slices of banana diced up
mix together

Topped with
2 TB. Bob's muesli
sprinkle of Bear Naked banana walnut cereal
a few Kashi whole wheat biscuits

More toppings
sliced banana
blueberries
Tj's almond and flax butter
splash of soymilk

1 comment:

  1. Bear Naked granola sounds so good! I wish I wasn't allergic to it! :P

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