Healthy Life
Living a healthy life through food and exercise
Monday, June 14, 2010
Here we go
Monday morning protein pancake
3 egg whites
1/4 cup oat bran
2 TB. Bob's spice n nice
1/4 tsp. baking soda
dash
cinnamon
dash salt
mix together
cook in a non stick pan on both sides
topped with
almond
butter
warmed up pear sauce
unsweetened coconut
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