Monday, May 31, 2010

Monday muffin

It was a rough night last night. Jeff got food poisoning from a sample at a health foods store. Luckily I didn't try that sample because it looked gross and sketchy. It was a spicy chicken and now that I think about it, it wasn't kept warm or on ice. So we were both kept up all night. Poor guy I have never seen him so sick.

Egg muffin
1 Whole wheat English muffin toasted
3 egg whites
laughing cow cheese
ketchup
with a side of cantaloupe and green tea.

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