Sunday, February 7, 2010

Sunday morning breakfast

Today's Breakfast: This morning I had my parfait variation.

1/3 cup Greek yogurt
1/4 cup warmed up frozen mixed berries
1/2 tsp. Chia seeds
1/2 tsp. unsweetened coconut
sprinkle of granola walnut spice and Tj's vanilla almond

I also had a cup of Tazo zen green tea. Every morning I have a cup of green or white tea to get those healthy antioxidants.
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