Saturday, January 1, 2011

My personal journey

Since starting my blog Healthy Life a lot has happened in the last year. I've had a lot of ups and downs and a lot of struggles to overcome. Sometimes when you you think you have life all figured out a curve ball gets sent your way. I strongly believe that things happen for a reason and that our journey is carved out for us. We can help guide that path by the choices we make, but ultimately I believe a higher power, whatever that may be for each person, guides that overall direction.

Over the last year I have experienced some challenging health issues. I was lucky and everything turned out fine. I was ultimately found to be in perfect health. I also had some changes in my marriage over the last year. Sometimes the person you thought you loved more than anything in life turns out to just be your best friend and not your soul mate. I've had to overcome a lot of struggles and I have had to rely on my inner strength and the strength of those around me.

I really believe that my Healthy Life style is what got me through everything. It gave me the strength I needed to stand strong and make the choices I needed to make in my life. In order to continue on the path that I deserve. When times got tough I relied on my workouts to help center my thoughts and give me some peace of mind. I've always believed that living a Healthy Life creates a healthy mind and spirit. In the last year I have found out just how much that is true.

The sun will still rise and life will go on. I'm heading in a new and exciting direction in my life. I would like to invite all of you to join me on that journey, as Healthy Life takes on a new style and a renewed way of living life.


  1. Wow! I look forward to following your journey.

  2. I just stumbled upon your blog and this was a really powerful post! I hope nothing but positive, healthy, and happy things to come in 2011!!!

  3. I'm sorry to hear you've had such a rough year, but I agree with your outlook that life's ups and downs are all given to us for a reason. This post is incredibly refreshing - most of the time people only talk about the great things happening and it's almost like their living this incredibly perfect life, but no one's life is perfect. I hope 2011 brings great things for you!