Friday, January 28, 2011

Friday pancakes


I know I have said this before but I just love pancakes. I love all the different ways to make them and all the delicious toppings.

In the batter:
1/4 cup Bob's apple cinnamon hot cereal
1 TB. oat bran
3 egg whites
2 TB. pear sauce
1/4 tsp. baking soda
dash salt

Topped with
1/4 pear slices, all natural pb, Natures path pumpkin flax granola, cinnamon, and raw white honey.

Workout
I have plans to stop in at the gym for some full body resistance training. Then I'll come home shower and hit the sidewalk to explore the neighborhood. There's a lot of shops, restaurants, pubs, coffee shops, and antique stores within a few blocks. So I'm planning on checking out what's around this afternoon.

3 comments:

  1. Love the pancakes - they look amazing! I am totally on a pancake kick too right now - I will definitely try these!

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  2. Your pictures are working. Welcome back!

    ReplyDelete
  3. Thought you might be interested in this:
    http://www.organicconsumers.org/articles/article_22449.cfm

    It's pretty long, but a worthwhile read.

    ReplyDelete