Thursday, January 20, 2011

Balancing life

Yesterday was such a crazy and long day. I wasn't able to make it to the gym which was disappointing because for one I love working and two it's a great stress relief. This week things are so crazy with buying a house that I could have really used that workout. But I have plans to workout today after work, can't wait.

I brought back a classic breakfast this morning with whipped banana chia oats.
In the pot:
a little less then 1/4 oat bran
2 TB. whole wheat farina hot cereal
hot water
soymilk
1/4 banana diced
1/4 tsp. chia seeds

Topped with
raspberry all fruit spread
Kashi 7 grain nuggets (yes I love these guys)

The next few days are going to be crazy and super busy. I hopefully get my keys for my new house tomorrow and then I'm moving the next three days. Wish me luck. A tip that I always stick with during these stressful times is eating healthy, getting 8 hrs. of sleep, and working out. Those three things create the perfect balance in life, at least for me.

1 comment:

  1. Mmmm dish looks great!!! Good luck with the working out!

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