Tuesday, November 30, 2010

Hearty little pancake

I love oatmeal pancakes, they are so soft, delicate, yet hearty.
In the batter:
1/4 cup oats
1 TB. Bob's apple cinnamon hot cereal
dash salt, cinnamon, and baking soda
1 TB. applesauce
mix together
microwave for 30 sec. and then cook in a non stick pan

Topped with
almond flax nut butter
unsweetened coconut
sliced banana
drizzle of raw carrot honey
sprinkle of mixed berry granola

I had planned on working out this morning but my body is just not feeling it. My energy level is still low. I think I'm heading back to bed for a little more sleep and I will make up my workout later this week.


  1. that looks really good and sounds pretty simple to do. I was just thinking how I'm sort of in a breakfast rut right now, so this is going on my list to try!
    have a great day!

  2. This is a "something that sticks to your ribs" kind of day. It's cold and pouring rain in Portland. Yuk!