Tuesday, October 12, 2010


It was such a crazy day yesterday.

You know I'm still obsessed with these oatmeal pancakes. I still think my original first batch was the best.

Today's mix
3 egg whites
1/4 cup oats
1 TB. whole wheat pastry flour
dash cinnamon
1/4 tsp. baking soda
splash soymilk
mix together
microwave for 30 sec.
cook in a non stick pan on both sides

Topped with
sunflower nut butter
warmed up Tj's spiced chunky apples

1 comment:

  1. the warmed up spicy apple puree would have been the highlight of this! i can just imagine the textures and flavors of this pancake! YUM