Thursday, September 23, 2010

The incredible edible egg

I went to the fancy gym after work today and did an upper body workout with some very heavy weights. I finished with 40 min. on the stairs, I have a love hate relationship with the stairs. I love how it makes me sweat and gives me a tough workout. But I hate how fricken hard it is, sometimes it's the longest 40 min. OF MY LIFE.

When it comes to egg's I am the queen, I love eggs every which way. In my opinion they are the most delicious and versatile food. I eat egg's every day for breakfast and sometimes even for lunch or dinner also. It's the incredible edible egg!

Tonight was no exception to my powers of egg making. I created the most perfect egg white omelet. I'm even pretty impressed with myself.
Pause and take a moment to enjoy the view.

In a bowl whisk together 3 jumbo egg whites and a smidge of egg yolk from one of them. To the egg's I seasoned them with some dill and sea salt.

Cooked in a pan until bubbly and almost done. Fold in half and flip after a few minutes to cook both sides.

I served my perfect omelet with a light sprinkle of reduced fat Monterrey jack cheese.

Okay moving on to my snacking tray of crudite, some carrots, cucumber sticks, and peppercini's. All enjoyed with a little dip in some hummus.


  1. The eggs look great. Add some onion and green pepper and I'm there!

  2. I agree, eggs work anytime of the day.

  3. The peppercini would be good in the eggs.

  4. I love eggs for dinner! I wish I enjoyed raw veggies just on their own, but I have to dip them in hummus, salsa, or yogurt dip. Yummy post!