Workout
I went to the fancy gym after work today and did an upper body workout with some very heavy weights. I finished with 40 min. on the stairs, I have a love hate relationship with the stairs. I love how it makes me sweat and gives me a tough workout. But I hate how fricken hard it is, sometimes it's the longest 40 min. OF MY LIFE.
Dinner
When it comes to egg's I am the queen, I love eggs every which way. In my opinion they are the most delicious and versatile food. I eat egg's every day for breakfast and sometimes even for lunch or dinner also. It's the incredible edible egg!
Tonight was no exception to my powers of egg making. I created the most perfect egg white omelet. I'm even pretty impressed with myself.
Pause and take a moment to enjoy the view.
In a bowl whisk together 3 jumbo egg whites and a smidge of egg yolk from one of them. To the egg's I seasoned them with some dill and sea salt.
Cooked in a pan until bubbly and almost done. Fold in half and flip after a few minutes to cook both sides.
I served my perfect omelet with a light sprinkle of reduced fat Monterrey jack cheese.
Okay moving on to my snacking tray of crudite, some carrots, cucumber sticks, and peppercini's. All enjoyed with a little dip in some hummus.
I went to the fancy gym after work today and did an upper body workout with some very heavy weights. I finished with 40 min. on the stairs, I have a love hate relationship with the stairs. I love how it makes me sweat and gives me a tough workout. But I hate how fricken hard it is, sometimes it's the longest 40 min. OF MY LIFE.
Dinner
When it comes to egg's I am the queen, I love eggs every which way. In my opinion they are the most delicious and versatile food. I eat egg's every day for breakfast and sometimes even for lunch or dinner also. It's the incredible edible egg!
Tonight was no exception to my powers of egg making. I created the most perfect egg white omelet. I'm even pretty impressed with myself.
Pause and take a moment to enjoy the view.
In a bowl whisk together 3 jumbo egg whites and a smidge of egg yolk from one of them. To the egg's I seasoned them with some dill and sea salt.
Cooked in a pan until bubbly and almost done. Fold in half and flip after a few minutes to cook both sides.
I served my perfect omelet with a light sprinkle of reduced fat Monterrey jack cheese.
Okay moving on to my snacking tray of crudite, some carrots, cucumber sticks, and peppercini's. All enjoyed with a little dip in some hummus.
The eggs look great. Add some onion and green pepper and I'm there!
ReplyDeleteI agree, eggs work anytime of the day.
ReplyDeleteThe peppercini would be good in the eggs.
ReplyDeleteI love eggs for dinner! I wish I enjoyed raw veggies just on their own, but I have to dip them in hummus, salsa, or yogurt dip. Yummy post!
ReplyDeleteYum! It all looks good.
ReplyDelete