Thursday, July 29, 2010

Banana pancake morning

Banana pancakes
3 egg whites
2 TB. oats
2 TB. Bob's spice n nice hot cereal
1 TB. whole wheat pastry flour
1/4 tsp. baking soda
1/4 tsp. cinnamon
dash salt
mix together
cook in a non stick pan on both sides
on one side I added 1/4 of a sliced banana

Topped with
Tj's almond flax butter
raspberry all fruit spread
sprinkle of Bear Naked banana walnut cereal

Topped with 3 little cherries
I liked the banana's sliced and cooked in the pancake, but I might have sliced them too big. In the spots around the banana the pancake was a little mushy.

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