Saturday, March 20, 2010

Falafel


Before going to work I made some falafel patties for an early lunch.

1 cup Bob's falafel mix
1/2 cup water
I added 1 can of drained white beans and slightly mashed them up
a squeeze of lemon
Cooked at 400 degrees for 10 min on each side for a total of 20 min. and than an additional 5 min. under the broiler.

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