Healthy Life
Living a healthy life through food and exercise
Saturday, March 20, 2010
Apple cinnamon delight
1/4 cup
apple
cinnamon
hot cereal
2 TB. quick cook oatmeal
1/2 cup water
1 tsp.
chia
seeds
dollop of pear sauce
mix together
topped with
Yogi
walnut spice granola
Galaxy
raspberry granola
warmed up
Crofter's
wild blackberry all fruit spread
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