Tuesday, February 9, 2010

Tabouli and beans

1 box tabouli cooked per box instructions
1 can garbanzo beans
1 can white beans
1 package tj's pesto chicken sausage
1/4 cup tj's artichoke and red pepper tapanade
1/2 cup chicken stock
1 red bell pepper
1 zucchini
1 celery
2 carrots
1/4 cup onion
1 shallot
1 lemon
2 Tb. feta

Brown sausage in a pan with onion, shallot, celery, and carrot
add beans and tapanade
add spices, 1/2 tsp. oregano, 1/2 tsp. dill, garlic, red pepper flakes, dash pepper
add the juice of one lemon
add tabouli
add red bell pepper and zucchini
add chicken stock

cook until heated thru
sprinkle with feta and serve
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