Do you have any suggestions for healthy snacks. I heard you're suppose to eat every two hours, but I'm not sure what to eat besides fruit, which I get tired of. The 100 calorie snacks you can buy can't be that great for you with fat and additives. Any ideas?
I live in Mississippi. We love our southern cooking but it's high in fat. I really like your tips and your dinners. I tried your mini pizza and it was really good.
I would suggest, yogurt, cottage cheese, veggies with hummus, string cheese, fruit or veggies with some peanut butter, or an all natural snack bar as featured on my site. I would look for things that are all natural and cover several food groups for nutritional value.
Are those healthy cupcakes, or do you just need to go all out once in a while?
ReplyDeleteI would suggest moderation, maybe just having one cupcake, not 5.
ReplyDeleteDo you have any suggestions for healthy snacks. I heard you're suppose to eat every two hours, but I'm not sure what to eat besides fruit, which I get tired of. The 100 calorie snacks you can buy can't be that great for you with fat and additives. Any ideas?
ReplyDeleteI live in Mississippi. We love our southern cooking but it's high in fat. I really like your tips and your dinners. I tried your mini pizza and it was really good.
I would suggest, yogurt, cottage cheese, veggies with hummus, string cheese, fruit or veggies with some peanut butter, or an all natural snack bar as featured on my site. I would look for things that are all natural and cover several food groups for nutritional value.
ReplyDelete