Mid morning snack
Some Siggi's non fat yogurt
This was the first time I had tried this and was so excited, but it was the thickest yogurt ever, even thicker than Greek yogurt. I could hardly stir my Tj's low fat almond granola. I don't think I would recommend this one.

But to each their own, I just saw that Kath had the same thing today and she really liked it.